Stacking up the Shelves

I hope that wherever you are as you read this, you are safe, well hydrated and if you’ve got an elderly person near you- you’ve checked in on them. Called in to say hello, or helped share some essentials you stocked up on that they don’t have.

I have been writing mostly and simply trying to get myself in motion in the house- so here are two things that I learned help:

  1. 30 Day fitness challenge App: the 5 to 10 second workouts are great energy boosters
  2. Drinking lots of water and listening to music.

So, I was in Nairobi this past weekend and the Kenyan government’s call for self quarantine came in right after I’d done my book shopping and I’m glad I got to get these titles to keep me busy.

100_9557

What are you reading?

Whatever you do, stay hydrated, wash your hands frequently with soap and call your loved ones…neighbors, colleagues, just check in on people.

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