Daily writing prompt

How often do you say “no” to things that would interfere with your goals?

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From last year June, I learned that it’s easier to say no because of the weight it lifts off your shoulders.

So, this year I have learned and genuinely said no to:

• random get togethers- knowing how that there is nothing wrong with turning down meet-ups when I want a weekend to stay home and sleep, or clean.
• eating out when I am saving for an activity
• scrolling down a phone- endless tiktok and IG reels
• the voices in my head telling me that I am not worth it, or should not try stuff- this has led me to apply for more training opportunities.